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S.A. Fitness - V- Line Abs Workout 💥 1️⃣ 20 crunch kicks 2️⃣ 20 flutter kicks 3️⃣ 20 scissors 4️⃣ 20 leg raises 5️⃣ 20 raised leg circles 6️⃣ 20 second hold #
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Jordan Yeoh - Abs are made from 80% Nutrition and only 20% from Training. Sad news! But think this way, if you can handle the nutrition part then you are 80% ahead
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