![M/38/181cm [80kg>72.4kg=7.6kg] 11 months; Seeing Some Modest Muscle Gains After Smashing My Goal Weight! NSFW : r/progresspics M/38/181cm [80kg>72.4kg=7.6kg] 11 months; Seeing Some Modest Muscle Gains After Smashing My Goal Weight! NSFW : r/progresspics](https://i.redd.it/99fy47epkim21.jpg)
M/38/181cm [80kg>72.4kg=7.6kg] 11 months; Seeing Some Modest Muscle Gains After Smashing My Goal Weight! NSFW : r/progresspics
![F/33/5'6" [80kg > 67.5kg = 12.5kg] I'm down 12.5kg (27.5lbs) which isn't a huge loss compared to the rest of you amazing people, but these photos are enough to keep me going! : F/33/5'6" [80kg > 67.5kg = 12.5kg] I'm down 12.5kg (27.5lbs) which isn't a huge loss compared to the rest of you amazing people, but these photos are enough to keep me going! :](https://i.redd.it/4ukoibriz9x31.jpg)
F/33/5'6" [80kg > 67.5kg = 12.5kg] I'm down 12.5kg (27.5lbs) which isn't a huge loss compared to the rest of you amazing people, but these photos are enough to keep me going! :
Crossfit Culpeper Fitness Center - Motivational Quote “Every journey begins with a single step” - Maya Angelou *Sign up for your FREE Nutrition Consult with me here! https://bit.ly/3kEAzEw #nutrition #health #food #lifestyle #
![F/19/167cm] lost a couple of kilos and ran my first ever 5K under 30 mins (28 to be exact). Too proud not to share right now. Now I am strong and healthy, F/19/167cm] lost a couple of kilos and ran my first ever 5K under 30 mins (28 to be exact). Too proud not to share right now. Now I am strong and healthy,](https://external-preview.redd.it/tMpWw_nkihvhymKZS12j4idl4uU9bghhGBTe1XfF86I.jpg?auto=webp&s=f34d818446e3eb3367ca4aa1d6ba8bf501ef477d)