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Weight-loss: Woman loses 160 pounds and transforms her life
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M/19/177cm (5'10") [84kg (185 lbs) -> 73 kg (160 lbs) = 11kg (25 lbs)]. Aiming to increase muscle mass now : r/progresspics
160 lbs to kg (160 pounds to kilograms)
F/46/5'0 [215 lbs > 160 lbs = 55 lbs Lost] (Started December 2020) Cardio, core, and strength training at home 5 days a week, along with calorie counting. Still not at my